What About Cutting Calories to Achieve Your Mini Skirt Makeover?

Posted by admin
October 31st, 2009

This trick is tried over and over again with minimal success when you try to fit into that mini skirt. Let’s see if you fit into this scenario. You are watching what you eat and are trying to eat healthy and make smart choices and are following a healthy weight loss program so that you can fit into that sexy little mini skirt. You are losing a few pounds, but would like to lose more and follow a rapid weight loss diet so that you can wear that mini skirt in two weeks.

So you end up cutting out meals and calories so that you are only eating 3 times a day and maybe 1000 calories.

Your rapid weight loss diet should be a success now. You should be able to lose weight fast and look hot in that mini skirt. Then the worse thing happens. You get on the scale and you are up 3 pounds from last week’s weigh in. What happened? You were on a healthy weight loss program so why weren’t you losing any weight? You are never going to fit into that mini skirt now. What are you going to do?

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Do Your Drinks Lead to Mini Skirt Disaster?

Posted by admin
September 19th, 2009

Many women dream of fitting into that sexy mini skirt or mini dress and having guys gawk over them. Other women dream of just getting a compliment that they look great in that mini skirt. Whatever your dreams or desires may be this little tip could be the deciding difference between mini skirt success or mini skirt failure. Don’t let these sometimes hidden and subconscious calories ruin your mini skirt dreams. This mini skirt weight loss tip is easy to follow and can make a world of difference with your weight loss.

Avoid soft drinks, juices and other drinks loaded with sugar. Drinks of this type are very high in calories. A twelve ounce soda can contain 150 calories of almost all sugar. Now you may be saying to yourself I drink diet soft drinks. It isn’t just soft drinks that lead to extra calories. Juices, fancy coffees, ice teas, lemonades, etc can all lead to hidden calories that are just sugar. A standard serving size of orange juice is 4 ounces. That is only half a cup of juice. Most people’s glasses are 12-16 ounce glasses and they fill them up. This could mean an extra 250 calories to your daily calorie intake just from one drink. This will sabotage your sexy little mini skirt plans in a hurry. Look at your other beverages and think outside soft drink realm for beverages that you may be drinking that contain hidden calories that are sabotaging your mini skirt goals.

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